Fitness myths: Busted!

I found this on Fit for a year and thought it would be great to share. I love infographics, and I love busting fitness myths.

Fitness myths - Busted

 

2 comments

    • Honestly, I don’t either although my wife might disagree. I’ve got the big for running, but when you run that much you get the privilege of rationalizing some more questionable food choices. Pie for dinner? Well shoot, why not?

Leave a Reply to greatbigdragon Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s