Dedication Do that thing you love; you never know what you’ll be doing down the road. Let me know what you think of the new theme; honest feedback and any suggestions that come to mind will be greatly appreciated!

“Overcome anger by love, ill-will by good will; overcome the greedy with liberality, the liar with truth.” ~Gautama Siddhartha

Quarantine Hiding behind walls does much to keep us alive — in body, not soul. It’s been too cold this winter – I did not anticipate subzero temperatures on a daily basis. I’m going stir crazy, and I wish I could just go running.

Meditation Sit. Breathe. Be quiet. Don’t meditate or focus, just let it all fade.